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Wimping Out When It Comes to Making A Sale?

Wimping Out When It Comes to Making A Sale?

Dreams + the human spirit are the most powerful fuel we have to change the world. Your ability to stay connected to your dream AND share it with the world is what we are all here to do. But what if your dream is tangled in your subconscious fears, hesitations, and doubts? Is my dreamKeep Reading…

#WeDanceDay Shake It Off @ Hu Kitchen

#WeDanceDay Shake It Off @ Hu Kitchen

This week, we brought #WeDanceDay to our favorite NYC spot, Hu Kitchen! Thank you to all of the #SuperhumanBreakfast Challengers, LAHF friends and Hu Kitchen for dancing along to “Shake It Off!” Come shake it off with me! @HuKitchen takeover with @laurahames and @taylorswift #wedanceday #shakeitoff With love, P.S. Yearning for energy to dance allKeep Reading…

WeDanceDay: Shake Your Kale Feather

WeDanceDay: Shake Your Kale Feather

Whether you’re participating in the #SuperhumanBreakfast Challenge live with me or you’ve been watching it on social media, I’m sure you can feel the morning buzz. We’ve been having so much fun, #shiftshappening. People are #poweredup and amazed with how much they are in love with breakfasts, and now morning! Today, I have an extraKeep Reading…

What to do When Someone Thinks They ‘Know Whats Best’ for You?

What to do When Someone Thinks They ‘Know Whats Best’ for You?

When it comes to the unknown and thinking about the future, do you feel excited and embrace it? Or does the unknown leave you feeling overwhelmed and a bit lost? At times, we can find ourselves feeling really clear and focused and on the ‘right path’, and the next second, life can feel like oneKeep Reading…

Summer in the City #WeDanceDay

Summer in the City #WeDanceDay

The city is your playground. Run wild. Dance free. Join me in this weeks #WeDanceDay as we dance through the streets of NYC! Tweet It: Dance to your “heartbeat sound” this #Summer w @CalvinHarris via @LauraHames #WeDanceDay Connected, we really are making a whole new world. Sending you a big dancing ‘high five’ today! Love,Keep Reading…

Beautiful Creatures #WeDanceDay

Beautiful Creatures #WeDanceDay

During a free moment during Laura Hollick’s Nu Icon movie filming, Liz DiAlto and I had a blast creating this #WeDanceDay together to ‘Beautiful Creatures’ – a song filled with beautiful fun music and even better lyrics! “Let’s come together, singing love and harmonia We are so different, but the same inside our hearts BeautifulKeep Reading…

Some scary facts about me…

Some scary facts about me…

Boo! Did I scare you? Huh!? Ok, so maybe that ‘boo’ didn’t make you run in the other direction, but this might: Why people are scared of me. If you did the last ‘why your body is sabotaging your business’ Action Ship, you’ll see how simple change can be. But there’s a problem with change.Keep Reading…

Is your BODY sabotaging your business? Get CLEAR now.

Is your BODY sabotaging your business? Get CLEAR now.

Last time I wrote we opened a VERY interesting discussion about listening to your body. (I have had a few people come up to me and confess they are the ‘chocolate cake for breakfast’ kind of listeners!) LOTS has been coming up for people and the BIG question is ‘ok, well, what do I doKeep Reading…

What Does “Listen To Your Body” Actually Mean?

What Does “Listen To Your Body” Actually Mean?

Today, I have an important question for you. I hear ALL the time people telling other people to “listen to your body”. What does that even mean!? “I’m listening and ‘she’ told me that I should go on a 30 day juice cleanse.” Oh really!? It sounds good in theory and as you know, I’mKeep Reading…

You’ll Never Know What’s Possible If You Don’t Push It

You’ll Never Know What’s Possible If You Don’t Push It

It’s not really my thing to push life… but some days, you just have to go there. If you don’t push it, you’ll never know what’s possible. Shaking it works too- if that’s your thing! Just like Salt & Pepper. I personally love shaking things up. I love going into places and situations and bringingKeep Reading…