TAKE THE LAHF 5-DAY SUPERCHARGE CHALLENGE
1 Mind-Body Action Secret a Day to Unlock Inspiration, Confidence, and Your Best Life Ever!

Central Park #WeDanceDay

Central Park #WeDanceDay

It may be September, but the sunshine-filled days aren’t over yet! How do you make them last? Why, DANCE DANCE DANCE of course! Join me as I roll around in Central Park in this week’s #WeDance Day! And the next time you see an empty patch of grass? Don’t walk, DANCE. From my dancing heartKeep Reading…

One of THE Hardest Things…

One of THE Hardest Things…

One of the hardest things in the world is watching a loved one get older. You’ve always looked up to them, they’ve always been strong, and here they are declining before your eyes. You don’t want them to see how upset you are, but they know you so well it’s hard to hide it. YouKeep Reading…

Break Free in NYC #WeDanceDay

Break Free in NYC #WeDanceDay

You are strong than you’ve ever been before. (Ariana says so.) Watch today’s #WeDanceDay video as we shoot sparkly lasers from our fingers to passersby in Union Square! It’s impossible NOT to smile while watch this video. Come break free with us! Love,

What If Your Wardrobe Began to Choose YOU?

What If Your Wardrobe Began to Choose YOU?

Just in time for the wrap up of Fashion Week here in NYC, let’s talk about…your clothes! Let me ask you something… Do you still go out in that black & white top that’s tearing away at the seams? Are you still hanging on to that eight year-old blouse with the oil stain on it?Keep Reading…

Rhythm of the Night #WeDanceDay

Rhythm of the Night #WeDanceDay

How do superhumans commute? We DANCE! When you miss your train or get stuck in traffic, you could huff and groan, or… You can dance dance dance! That’s exactly what led to this week’s #WeDanceDay video. Come twirl with me in the NYC subway, leap at Grand Central Station, and twinkle with my suitcase! AndKeep Reading…

De-Code Resistance and Get Clear on What to Do

De-Code Resistance and Get Clear on What to Do

These last few days, I’ve been receiving dozens of emails and messages from people who are ready to join my Wholly Shift program for the Fall Term beginning on Monday (woo hoo!). They’re ready to shift old patterns and beliefs, and more importantly, they’re ready to say yes to their dreams and visions for livingKeep Reading…

Wimping Out When It Comes to Making A Sale?

Wimping Out When It Comes to Making A Sale?

Dreams + the human spirit are the most powerful fuel we have to change the world. Your ability to stay connected to your dream AND share it with the world is what we are all here to do. But what if your dream is tangled in your subconscious fears, hesitations, and doubts? Is my dreamKeep Reading…

#WeDanceDay Shake It Off @ Hu Kitchen

#WeDanceDay Shake It Off @ Hu Kitchen

This week, we brought #WeDanceDay to our favorite NYC spot, Hu Kitchen! Thank you to all of the #SuperhumanBreakfast Challengers, LAHF friends and Hu Kitchen for dancing along to “Shake It Off!” Come shake it off with me! @HuKitchen takeover with @laurahames and @taylorswift #wedanceday #shakeitoff With love, P.S. Yearning for energy to dance allKeep Reading…

WeDanceDay: Shake Your Kale Feather

WeDanceDay: Shake Your Kale Feather

Whether you’re participating in the #SuperhumanBreakfast Challenge live with me or you’ve been watching it on social media, I’m sure you can feel the morning buzz. We’ve been having so much fun, #shiftshappening. People are #poweredup and amazed with how much they are in love with breakfasts, and now morning! Today, I have an extraKeep Reading…

What to do When Someone Thinks They ‘Know Whats Best’ for You?

What to do When Someone Thinks They ‘Know Whats Best’ for You?

When it comes to the unknown and thinking about the future, do you feel excited and embrace it? Or does the unknown leave you feeling overwhelmed and a bit lost? At times, we can find ourselves feeling really clear and focused and on the ‘right path’, and the next second, life can feel like oneKeep Reading…