When a Hurricane Hits Your Life…. These 3 Body Parts will Reset You.

Screen Shot 2011-09-03 at 6.41.36 AM

Do you ever feel like your world is out of control? You have trouble feeling grounded in a busy, ever-changing world?

When you’re trying to feel centered in a world that moves, and adds its little natural touches… like earthquakes and hurricanes… How can you feel that internal grounding? (when the ground under your feet is moving!)

In today’s video, I’ll lead you through a simple process to immediately feel more connected, and find your grounding.

Watch this video below & I’ll show you how to tap into your body’s wisdom to immediately reconnect….

Watch to Get your Inspiration & Action right now :)

Find out which 3 body parts are your key to resetting yourself after hurricanes.

So don’t let life’s hurricanes swirl you into disarray. Instead harness the power of your body’s wisdom to stay the EYE of the storm, bring back calm, productive, clear thoughts and decisive actions AND trust your sweet intuition that loves to guide you!

Even if you’re feeling pretty good today, you should check out this video for amusement purposes.

Take Action Now:

Do this process 3 times and mark your insights and comments on the blog below. If you have any other tips and tools to share about what you do do feel more grounded, I’d love to hear them :)

Thanks for watching, sharing & liking!. If you know a stressed out person who could do with a little mindset shift… pass this along to them! …. or anyone who needs some grounding and/or amusement :)

Enjoy your holiday weekend and I’ll see you next week!

♥  Laura xox

 

16 Responses to When a Hurricane Hits Your Life…. These 3 Body Parts will Reset You.
  1. Sherrie
    September 11, 2011 | 7:26 pm

    This makes me think of dancing. Feet…hands…and eyes. I’d add sound. Sound grounds me, I listen for the sound that I can groove into to help me feel happy and safe.

  2. Barbara Hames
    September 10, 2011 | 7:55 am

    Great video…again! Yes, I can trust myself to make the best choices! We have a big group meditation here in Bali tomorrow night on the beach here in Bali…6pm on (6am, Sunday, New York time) . I will use it to ground myself and feel the power and support of the universe which is there to support and guide me on my quest. LOVE!

    • Laura Hames Franklin
      September 14, 2011 | 9:26 am

      Love that! Thanks for sharing the LOVE :) Feeling you across the planet… Did you see your staring appearance in this week’s vid!?

  3. Eric Franklin
    September 6, 2011 | 4:00 pm

    You pulled it off again Laura and in a moving, rattling subway car crossing a bridge. I need to hold on least I fall over and you meanwhile create this brilliant video! I love it and all I can say is tap your pituitary now!

    • Laura Hames Franklin
      September 14, 2011 | 9:27 am

      he he. yes, it’s good that you can remind me of that in person when I need it! Thanks Eric xoxoxoxo

  4. carol
    September 4, 2011 | 6:01 pm

    Hi Laura.. this was a great one for me .. still working on my imbalance issues.. getting better.. but yesterday I was having a dizzy afternoon.. opened your mail.. laughed with you, tapped with you.. and instantly felt better! thanks and aloha, Carol

    • Laura Hames Franklin
      September 6, 2011 | 6:10 am

      :) Hi Carol. That’s great! So happy to stay connected and hang out with you in virtual land! And so happy it helped.
      Much love, Laura x

  5. Zohreh
    September 4, 2011 | 4:02 am

    Thank Laura, good information. I look forward to your next video. Aloha, Zohreh

  6. Terra Rose
    September 3, 2011 | 9:07 pm

    Wow Laura! I love this! It really helped calm my nervous system and help me feel grounded! Love your action ships! Keep up the great work!
    Xo

    • Laura Hames Franklin
      September 4, 2011 | 9:23 am

      Hi Terra. So glad it helped. Yes, it was funny reaching that goal on the fast whizzing (un-relaxing) subway! But in many ways, I reached it even deeper with that! Love

  7. Eric
    September 3, 2011 | 7:15 pm

    love the train going everywhichway! perfect studio for that episode. i tapped 4 times 1 extra for all the train riders.

    • Laura Hames Franklin
      September 4, 2011 | 9:24 am

      It worked! I saw all those other rider relax after you tapped them!! It was funny because there was a lady right next to me who was joining a long (discretely!!)

  8. Emily
    September 3, 2011 | 6:50 pm

    Oh wow Laura! This is perhaps your most perfect actionship yet (for me personally). I literally started to cry and feel all this info and insights run through my body as I watched and did the action of the video.
    More than the amazingly perfect topic, I love how personal your videos are and well made.

    much love and thank you,
    Emily A. :)

    • Laura Hames Franklin
      September 4, 2011 | 9:39 am

      Emily, I can feel that as I read your post. Thank you for sharing here. This Action Ship, even tho light-hearted, is an incredible deep challenge that we all work with regularly.
      This video is a perfect reminder, for me, you and anyone who watches…. and a simple practice to remember the support that we have within ourselves, body, and world around us :)
      A reminder to you: Make sure each step is taken from this place. The place where you are feeling the feeling of trust of yourself, intuition and the world around you.
      Much much love
      Laura x

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