I’m excited to be heading back up to Vermont this weekend to get some more snowboarding action and ‘leaning down the hill’ and ‘fully committing’ practice!
This week we are going to fully commit to transforming another emotion…
It was interesting. I checked out some YouTube vids on what was the common advice for this topic and…
Well, you’ll have to watch and find out if you are settling for these strategies that might leave you feeling bewildered rather than transformed!
Thanks to Karin who posted this week’s topic request on my Facebook page. Have you seen the juicy topics being discussed there? Come on over there now and post your current health of life challenges and maybe I will make an Action Ship video just for YOU!
After you jump in your Action Ship and watch the video, write me a quick message in the comments and let me know what changes in your body mind.
Have a great weekend and lets chat on Facebook!
Much love :)
CLICK TO TWEET Want anger to be constructive vs destructive?