I am in Boston with Eric right now. It’s already been quite an adventure! We arrived on Tuesday night and there was a fire and a blackout near to where we were ‘suppossed’ to be staying…
It was incredible how we got led away from it and ended up eating pizza and watching an amazing bluegrass band in a cute little cafe!! (I might have to make you another vid about that, cause it’s quite a funny story!)
Ok… on to this week’s Action Ship. I filmed this back in Brooklyn on Monday’s summer day!
Jump in the Action Ship with us and dive into some body-mind-dynamic-mind-expanding cool interconnected apreciation!
Or I could just say I’m going to be answering Margeret’s question about her painful night leg cramps.
Either way, your body has a beautiful gold nuggett to share with you!
Don’t forget to say ‘hi’ in the comments!
We’re off to Kripalu this weekend where Eric is also teaching, so I’ll see if I can capture some more nuggetts for you! Post your requests on my facebook page or on the blog.
Enjoy your weekend!
CLICK TO TWEET “Do you ever get leg cramps?”