Find your Consistency and Flow in your Body

AS 4.12.12 Planning vs Living in the moment (featured)

So which is more important to you… consistency or flow?

Do you need a nice tidy schedule to keep you feeling secure?

… or does that make you want to run & scream…!!?

It’s far better to live in the moment right? Being free to do whatever you want… whenever you want….

But then, how do you reach your goals and not just float around?

Oh my!

These 2 things do seem to be exclusive and arguing with each other…

This short little Action Ship is taking us to a new location just to illustrate this point for you! And a very simple example of how to access a new perspective from the wisdom of your body!

Once you watch, please tell me what changed in your body in the comments in the blog. Also if you have any tips for finding the perfect balance, please share them there too.

Have a most fantastic day and thanks for posting your questions on my facebook wall…. I am super excited about some of the questions that we are going to answer in upcoming Action Ships! Do you have one? Post it there and I’ll make you your very own Action Ship Video!

(better still, subscribe & make me a video response on YouTube!!)

See you in the Action Ship!

Love,
Laura xo

CLICK HERE to TWEET this Action Ship and share the love!

4 Responses to Find your Consistency and Flow in your Body
  1. Emily
    April 13, 2012 | 3:13 pm

    Woohoo! I got an Action Ship :) Laura, it was so much fun hanging with you in organic avenue and being a part of this Action Ship! My shoulder still feels amazing and your simple answer has had profound change in my approach to so many things in my life. I was in complete conflict over whether to flow or to be consistent and it made me frustrated, dissapointed in myself and lots of other not fun things. Now there is so much more consistent flow and because of that more joy in my everyday being. Thank you so many times :) Love you lots

    Emily

  2. Emily Anton
    April 13, 2012 | 1:34 pm

    Two of my favorite people! Emily and Laura!

    How could I not LOVE this video?!?!

    Such a great topic too! Thank you for sharing and making a video.

    Consistency and flow – such a powerful topic. Loved the arm lifting illustration, could definitely feel the difference. Also liked feeling the fusion of consistency and flow, consistent flow! Powerful! Wow!

    Thank you Laura and Emily!!

    Much love!

    xoxo

  3. michelle
    April 13, 2012 | 7:25 am

    how much cuteness is that…two friends helping each other! and what a wonderful message to wake up to. thank you laura and emily!

    • Laura Hames Franklin
      April 13, 2012 | 8:06 am

      :) Hi Michelle. Yay, and thank you for being such a beautiful part of that too! Love to you oxoxoxox

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