Wow! What a week :)
I have just finished an incredible week of teaching the Franklin Method Teacher Training with Eric. I feel so blessed to be able to share this incredible breath-giving experience with my partner. And the new insights and embodiments in the group were truly expansive and wow!
So, on to this week’s Action Ship content…!
You will get a little sneaky peaky into where I was all week.
AND prepare to feel more balanced in your spine, flexible and empowered by doing a simple yet Galactical exercise!
Don’t wait to blow your lid and get some zing! Do it now and share with me in the comments just how it felt and what insights you had.
With love
Laura
Xo
Ps. I’m doing a special ‘beginning of summer’ group online session this Thursday June 21st 7-8.30 EST.
Mark the date and stay tuned for more deets soooon!!
Enter your details in the box below if you want to be on the list to hear more.
CLICK TO TWEET “For Spinal Balance, allow yourself to feel Universal Support”
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“imagine that your sacrum is suspended and supported by the planets and the stars and the galaxy”
Brilliant Laura!!!!!!!
Awesome actionship Laura! Thanks for sharing!!
My sacrum feels so much more love now. Thanks for the embodiment!!
Loved the sneak peek of the teacher training! Brings me back (as well as the sacrum embodiment) to when I did the Franklin Method teacher training – such an awesome, life-changing experience… Thanks for the reminder!
Xoxo
With love and a happy sacrum,
Emily
Hi Emily!
Thanks!! & YAY!! xoxoxo Love to your sacrum and to you!
Loved this. Sacrum feels more relaxed (usually a bit tense there) and I’m sure the rest of the spine will follow. Thanks!
Yay, I’m happy!
Pretty sandals,Laura.Great exercise. I sometimes feel my sacrum doesn’t quite know how to hang in balance,,,it tries right a bit, left a bit, and settles in a position where it’s still a little unsure. So this visualisation of being supported/hanging from the sky is very beneficial for me. My lovely sacrum can stop being so responsible, and feeling alone in this. Dear sacrum, you can feel suspended by the Universe (and therefore aligned and in balance). I’m sure my pirouettes will improve too!