5 Powerful Mind-Body Actions To Transform Your Body, Business, and Life

My #1 Breakfast Hack

My #1 Breakfast Hack

When you travel, do you have a hard time “packing light”? I do!! People are always shocked by the things I pack in my suitcase.

This past weekend, my husband Eric and I went to this lovely little beach town on Long Island. And just like every trip I take, I couldn’t leave without the essentials: salt, pepper, olive oil, and…steamer baskets?!

Steamer Baskets

Yes. I use these EVERY SINGLE DAY when I make breakfast – whether I’m at home or traveling.

These baskets are my breakfast “secret weapon”. They make it clean and simple to whip up my famous Superhuman Breakfast in just 15 minutes.. Not only that, they let me cook like 10 different foods at the same time!

How To Use The Baskets:

It’s as simple as it looks. Fill a small to medium sized saucepan (whatever your steamer basket can fit in!) with 2-3 inches of water and bring to a boil. Then chop whatever veggies you love, pile the baskets on top of your pot, and once they’re gently steamed, take them off the pot enjoy!

Laura’s Pro Tips:

  • Stack the veggies in order of their cooking time. For example, sweet potatoes usually take the longest time to cook so I will always put their basket right above the boiling water — then stack the other veggie-filled baskets on top.
  • You can even cook your eggs in the pot of water under all the steamer baskets — how’s that for efficiency?
  • I cook ALL of my breakfast veggies in these baskets like kale, collard greens, dandelion greens, peas, tomatoes, mushrooms, squash, sweet potatoes and more! The sky’s the limit ;)
  • I always stack my greens on top because they cook very quickly

Here is a link to the steamer baskets I use.


If you’ve never tried Superhuman Breakfast for breakfast, I highly recommend it – you will feel amazing!You can take the 5-day Superhuman Breakfast challenge here.

And if you want some superhuman breakfast & lunch inspo, come follow my @SuperhumanBreakfast Instagram account!

Now I’d love to hear from you. What’s the weirdest thing you travel with? Leave me a comment below and let me know.


P.S. Here’s a little sneak peek of other stuff that’s going on in the Superhuman World!
*There are still a few spots open for the next Universal Health Principles training happening August 23 – 27 in Brooklyn. Learn more here.

*Interested in Universal Health Principles? I’m hosting a Q&A call next Wednesday 8/2 where I’ll be answering all of your questions. Register here.

*The Most Recent “Day In The Life” Vlog: This is Paradise: UHP Hawaii Retreat Day 5

2 Responses to My #1 Breakfast Hack

  1. Jess says:

    I travel with steamer baskets too!! Total game changer.

  2. Joy says:

    The weirdest thing I take in my suitcase when I travel are my small Franklin Method balls. The pair is SO perfect for unwinding the kinks that inevitably come from travel, whether in a car or a plane!

    Cheers, Joy

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