My mom has flown off to Vancouver.(where she is going to complete her Franklin Method Certification next week! Yay Babs!)
I’m still in Brooklyn (for the next 2 days) continuing to make you videos to catapult you into new dimensions of health & awesomeness.
Today. We’re continuing on from last week’s detoxing Action Ship….
And getting jiggly with it :)
I heard your questions and I have chosen to dive a little deeper into one of the points we discussed last week.
As you know exercise gets things moving. We break a sweat. The muscular movements massage the lymph. It’s essential if we want to support out bodies ability to naturally cleanse 24-7/365. (all the time)
BUT there is something that most women do (and this isn’t just when they exercise) that will make this natural cleansing backfire and potentially create more havoc, health issues & pain.
These pains and serious health issues are avoidable IF you take this 1 easy to implement piece of advice.
Take ACTION now (this is the Action Ship :)
Watch the video and make the change. You’ll be saving yourself a LOT of future health disasters. Seriously.
Please remember to like & share & let me know in the comments if you’ve done it and what changes to see.
I’ll be hanging out in the comments and on Facebook to answer your questions and support your new body!
See you there
Loads of love and jiggles :)
Ps. Even though this is for the women of the family, guys you will probably want to pass this one along to your female friends!
Pps. If you’re wondering why you’re not seeing my daily videos LAHF DAILY, you need to subscribe on YouTube and like me on Facebook and remember to check it out!
Ppps. Stay tuned for the last part of my 3 part series with Physicist Nassim Haramein. —–Essential information to change your body & our world. Don’t miss it!