You’ve been working hard. You need a break! Come hang at the beach with me…
And you’ll discover a rather unconventional way to get rid of sacro-illiac pain as well as finding more release in your lower back and hips.
There are 4 simple points that I shared in this video – each simple, obvious and yet magical when combined together.
Get your butt on the sand and refresh yourself with some sea breeze and inside-pelvis insights!
And tell me which of the 4 you enjoyed the most and of course how you feel afterwards.
Thanks for connecting, enjoying and sharing :)