5 Powerful Mind-Body Actions To Transform Your Body, Business, and Life

Eye Exercises: Exercises to Relax Tired Eyes in 5 mins

Eye Exercises: Exercises to Relax Tired Eyes in 5 mins

Last week, I wrote to you about how to create a vision board that actually works (if you missed that post, go check it out here!).

Today, we’re talking vision…

Your actual vision.

In order to have be clear and focused in your goals and priorities, we have to be able to see thing clearly, physically and metaphorically.

In today’s Action Ship, you’ll get 5 simple eye exercises to immediately refresh, rejuvenate, and energize your eyes.

These exercises will help you create your vision for the year and are PERFECT to use to add an extra sparkle on a tired morning, feel more relaxed when you’re sitting in front of your computer screen for a long stretch, or if you generally want to go through life with a twinkle in your eye 😉✨

After you’ve watched today’s video, leave me a comment below and let me know 1) how did your eyes feel before + after, and 2) what new visions do you see for yourself for today, this month, or this year.

As you may have seen, yesterday I opened the doors to my brand new program, Superhuman Year. I’d love for you to check it out and consider joining me for your most superhuman year this 2017.

With love,


4 Responses to Eye Exercises: Exercises to Relax Tired Eyes in 5 mins

  1. Fran says:

    That was a great action ship! I can’t quite describe it physically, but when I opened my eyes, everything seemed brighter and clearer after this exercise!
    And my inner vision is just to keep doing what I’m doing, easy peasy!
    Thanks Laura xox

  2. Artine says:

    It felt good to “exercise” my eyes and give them some attention!

  3. Fab says:

    This was so refreshing. Thank you, Laura!

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