Last week I taught my Starship retreat here in Brooklyn to an amazing group of entrepreneurs and one of the biggest things I kept hearing was:
How do I take care of myself when I feel like I am responsible for other people?
i.e. the husband, kids, clients, business etc.
It’s so easy to put other people first, but that usually comes at the expense of feeling you don’t get what you really need.
So what do you do?
In today’s Action Ship, I take you through two simple processes (under 5-minutes) that will help you be able to take care of yourself AND take care of the people around you without feeling drained and exhausted.
After you’ve followed along, leave me a comment letting me know if you notice a shift.
P.S. Know someone who always puts other people first? Do them a favor and send them this email.