Today I want to talk about how we can take it from a “wish” to action.
The thing is, your body is AMAZING. One of the most amazing things about your body? It can heal itself!!
My body can heal itself. Your body can heal itself. It’s what they’re designed to do.
We already intuitively know this. For example, when you cut your finger, what happens? It heals. You don’t have to do anything about it but give it time.
But what about more serious or more chronic things? Like back pain, poor digestion, or even insomnia?
Can your body really heal those too? The short answer is, yes.
But it gets a little more complicated. Because we don’t just need to heal the back pain itself, but we need to shift the beliefs, patterns, and other subconscious emotions that might be connected to it.
Today I want to give you that FIRST STEP and show you a self-healing technique I use regularly to help bring my body back to its optimal, flowy, sparkly, healthy state.
Watch the video below to follow along with this special technique:
Right after you watch, comment below with how you feel after doing the exercise.
I can’t wait to read your experience!