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Thoracic spine stuck? Do these exercises to free your thoracic spine & back.

Thoracic spine stuck? Do these exercises to free your thoracic spine & back.

What do you do when your spine feels ick? And more importantly how do you get it mobilized and renewed?

Sadly most people don’t care about the fate of their spine until it’s too late…

And then they complain about tightness, cracking, poor posture, pain.

But the interesting thing which totally makes me dance around with excitement in all kinds of random places (did you see my music video in the lights? Click here to check it out).

…Is that the physical stiffness is NEVER isolated. It’s never just physical and it’s never as simple to fix as ‘just a few exercises’.

There are always deeper connections and imbalances that preceded the physical ‘problem’.

And ok, I guess it’s actually THIS that gets me so excited: is that it is all SO simple and FUN to discover and reconnect these underlying factors.

…When you have the tools AND use them of course!

But unfortunately the tools and science for change has been hidden from us leaving the feeling of helpless stuck-ness.

But as you know, as a member of our global LAHF family, I am passionate and committed to changing that starting with you.

Today’s free training (it’s a little longer than usual) will take you a step further to discovering your power to change and heal anything and live your empowered life of freedom.

And liberate your spine in the process!

With much love from a beach in Vancouver
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CLICK TO TWEET THIS ACTION SHIP!!

One Response to Thoracic spine stuck? Do these exercises to free your thoracic spine & back.

  1. Claudia says:

    Omg that was awesOme Laura! Thank you so much I just watched it and will work on it. I love it and I love you. It is so amazing that you are making such a difference in this world and my life!
    Claudia

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